In a lucky country like Australia, it’s easy enough to hang out a shingle, set-up a business and promote yourself as a Personal Trainer without ever achieving relevant qualifications or accreditations.

Do you know if your trainer is qualified or registered? If not, then ask.

Genuine fitness professionals will happily give you details of their qualifications and registrations.

Look for proof of registration with a recognised health and fitness industry body such as Fitness Australia or Kinect (incorporating VicFit). Registration is proof that your trainer is not only qualified but is undergoing ongoing, approved professional development to maintain their skills and learn new ones.

By the way, the Zest team are all fully qualified, registered and experienced. So relax … and enjoy your training with confidence!